I started my Goddess journey two years ago. Previous to the introduction and exploration of the world of Goddess energy, you would have had me like, "what?"....

This morning I knew I needed to clear some emotions. I could have guessed from the way I was feeling they weren't mine. Being an "aware empath" I can usually...

I've got a case of the Truth flu. Ever since I freed myself and actually started walking the path of authenticity it sort of snowballed into every area of my...

I could title and end this blog post: Dear Reader, So you're thinking of telling your story. Do it. Love, The girl who did But...I mean that would be a short...

To really release shame I think it helps to recognize how it is showing up in your life. When you internalize these emotions and keep telling yourself this s...

Let's see. Where to begin? Now that it's been brought to light what do I do with it? Things I've been asking myself since I've had my shadow brought to light...

Finding my Zen. If you need me, I’ll be at the spa. Seriously, have you been to Skin Care Suites Spa in Port Angeles? If you haven’t, ask yourself the follow...